TnP Massage Grid Foam Roller Pilates Physio Yoga Muscle Rehab Trigger Point Gym

£9.99

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WELCOME TO OUR OFFICIAL eBay STORE MENU Home New Arrivals Ending Soon Feedback Contact Us Home New Arrivals Ending Soon Feedback Contact Us Fast & Free Delivery United Kingdom Owned Best Price Guarantee Secure Shopping Categories Barbells Sets Dumbbells Sets Fitness Accessories Powerbags Shakers Special Offer Supplements Weight Benches Other Usefull Link View Store Add to Favourites Ask Question View Feedback Why Choose Us ? TnP Massage Grid Foam Roller Pilates Physio Yoga Muscle Rehab Trigger Point Gym DESCRIPTION TNP Accessories a beast roll of foam about 34cm long rolled down your IT band, piriformis, hamstrings, calves, and upper back. Though the foam roller may cause pain on sore spots and knots throughout your body, the pain is only temporary and will ultimately alleviate stress and tension in overworked, sore muscles. The foam roller is used in a type of self – massage called self-myofascial release, or SMR for shot. It is highly effective for treating injured patients during physical therapy. What Is Beast Foam Roller?A TNP Accessories foam roller is a long cylinder made of foam that is usually 34cm long x 14cm in diameter. Your body weight is used to provide pressure when lying or sitting on the foam roller. Rolling your muscles along the foam roller help break up adhesions that form on your muscles, much like a massage would typically do. The foam roller, which is ideal for using on hard to reach areas, provides more relief and benefits than simple static stretching might. How to Use It?The roller can provide relief to the iliotibial band, which is commonly injured or overworked in athletes. It can also offer relief to other muscles that have knots or muscles tightness. To use the roller, start by lying on your side with your body perpendicular to the roller while supporting yourself on your elbow. Roll from the top of your hip down the lateral side of your thigh towards your knee. As you roll, search for areas of tension, which may also feel painful. You can either pause on those areas to help release some of the tension, or apply long, sweeping strokes up and down the muscle you’re focusing on. Though the foam roller can be used on any muscle, depending on where your soreness is located, never use the roller to put pressure on bones. Physical Therapy and Foam RollingWhile any average person or athlete could benefit from the foam roller, physical therapy patients can help further their progress by practicing SMR several times per week. A foam roller helps break down scar tissue, which can often be the cause of an injury. When your muscles are torn, as a result of working out, your muscle fibers shorten, and scar tissue is formed, thus causing soft tissue injury. Continually injuring your scar tissue can lead to chronic pain and more serious injury. Foam rolling can slowly alleviate the pain from an injury as well as offer injury prevention for the future. SpecificationsCondition: NewAvailable Colour: Orange, Green, Purple, Blue, Black, Pink, Red, Light Green, Dark Green, Golden, GreyLength: 34cmDiameter: 14cmWeight: 725gA Grade Beast Foam Roller – Light In Weight & Easy To CarryNote: All Colors may not look alike as image display Returns Refunds, Returns, & Exchanges If the item you have purchased arrives faulty or damaged please contact us within 24hrs of receiving your parcel. We will require a picture of the product including the packaging if this is visibly damaged. When you have provided this information we will investigate the problem and try to resolve it as quickly as we can. In the unlikely event of an item being incorrect due to an error on our part, we will ask you for a picture of the product and the invoice, once the item is returned we will dispatch the correct item on a 24hr delivery. If you order something in error or change your mind we will accept a return of the product in its original packaging & unused. Please advise us of this within the first 5 days of receiving your order. This will be returned at your own cost. We will issue your refund within 48hrs upon receipt of the return. If your original purchase qualified for FREE postage and packaging and you choose to return any part or the entire order, you will be responsible for the postage and packaging we incurred to ship the item(s). Please contact us before returning any items as you will require a returns reference (this enables us to process your return and refund quickly). Any returns received without a returns reference may take longer to process. All refunds are issued within 48hrs from the time we have agreed to the refund Delivery Delivery We aim to dispatch all orders within 24 working hours, and these are usually delivered within 1-3 working days. All parcels require someone to be available upon delivery. Nevertheless, due to unforeseeable circumstances an item might get misrouted and it could take a few days to be redirected to the correct destination. If no-one is home to take the delivery, the postman should leave you a ‘while you were out’ card. There are, however, rare cases when the postman may forget to leave a calling card. If you have not received your delivery within 5 days of dispatch please contact us and we will investigate this for you. If you require a tracking number please contact us and we will be happy to provide you with this information. The tracking number will allow you to view the progress of your delivery online including failed delivery attempts. Please be advised your parcel will only be held for 18 days, if you do not collect it within that time it will be returned to us. We will contact you via eBay messages to inform you of this and you will be required to pay a re-delivery charge if you wish to have it resent. If your order is dispatched via Royal Mail First Class post and it does not arrive within 1 week please advise us of this. You will unfortunately have to allow at least 21 days for first class parcels to be delivered as they may still arrive in this time, please be advised we will not be able to investigate these late deliveries until after this period. Please do not ask us to leave a package outside when you are not likely to be home, someone must be available to accept the delivery. Our aim is to have your order delivered within 1-3 working days from the date of dispatch. If you have purchased one of our heavier products i.e. Bench, squat rack etc. and you wish to return for any reason these must be dismantled and returned with all the original parts and packaging. If you send a product back not in the condition you received it you will incur a 20% admin/re-stocking fee. Please contact us before returning any large products. When buying from us you accept that we are both depending on the reliability of a third party for your delivery to arrive within the time period stated. Same day dispatch cut off time is 2pm Monday-Friday. We do not dispatch any orders over the weekend. If you order shows as dispatch on a Saturday this will not have been dispatched until the following Monday. Extra Postage Charge If you have purchased one of our heavier products (weight above 6kg) you may incur additional postage cost for some parts of the UK. If you live in the any of the following areas you will be required to pay these extra fees: Scottish Highland Northern Ireland Channel Island Jersey Guernsey Isle of man Isle of Scilly (Postcodes IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, BT, IM, TR21-25) Express Delivery Orders received from Monday – Friday before 2:00pm will be dispatched on the same day and delivered within 48 hours. Please note that this service is offered only within the UK and may not be available in some areas. Please ask if in doubt before placing the order. Orders received after the deadline are dispatched on the next working day and will be delivered within 48 hours. We will not do any refund if the delivery is delayed nobody is at home at the moment of delivery and the online tracking information shows that the attempt of delivery has been within the schedule time. International Packages shipped outside the UK may experience delays depending on the local postal service in the destination country. Please allow 5 – 10 working days for EU member countries, and up to 30 days for non-EU member countries. Due to stricter customs controls in adjacent islands (even EU members), please allow up to 30 days for delivery. No refunds or replacements will be processed before these specified lengths of time. Please be advised that international delivery may incur additional charges based on delivery country, customs charges and other unforeseen costs which the buyer will be responsible for. We will contact you after your purchase is made as to whether there are additional fees for your international shipment. We always endeavour to keep our international delivery charges as low as possible and will liaise with you accordingly. Please do not purchase from us if you disagree with any of the aforesaid terms. Payment Payment We accept payment by PayPal. We will not entertain payment by personal or business cheque. By PayPal: We prefer payment by verified PayPal accounts with a confirmed address. Please note that paying a Cheque through PayPal can delay your shipment by up-to 2 weeks while payment clears through the PayPal system (check with PayPal on the expected date). Once your eCheque payment clears, your item will be dispatched to you within 1 working day. About Us About Us TnP Distribution was born out of a passion to make fitness accessible to all. We believe that everybody has the right to maintain a strong level of physical and mental health, and our products are tailored to accommodate this by providing high quality gym equipment and accessories at affordable prices. We cut out the middle man and ship directly to you from our manufacturer, meaning there is no retail price, and added costs or extra fees. We want to help you achieve your fitness goals,and make it as easy as possible to do so. Many of our products are tailored to be used in functional spaces, such as home gyms, personal studios, and casual spaces. Our low prices ensure our customers can build a home gym collection without breaking the bank and purchasing unnecessarily expensive gym equipment that charges extra for brand name. Our products are designed to compete with these high street retailers who thrive off commercial brand equipment, providing a better level of equipment quality and functionality whilst keeping costs down. Whether its dumbbell sets, multi gym systems, yoga accessories, pilates equipment, barbell sets, weightlifting belts & gloves, gym clothing or anything else you’re looking for, rest assured we will have something for you. We believe in our equipment, regularly testing and improving functionality & quality with upgrades that will enhance your workout experience. Same Day Dispatch on Orders before 2pm & Free Next Day Delivery Bespoke design for home gym equipment, fitness accessories, yoga equipment Customer service support on all products, post-sale equipment advice and guidance Price match guarantee against competitors in the gym and fitness equipment market Wholesale deals, bulk order discounts & more! About Us Tani Logics Company is an experienced and passionate group of designers, developers, project managers, writers, and artists. Newsletter Sign up to our newsletter for special deals SUBMIT We Accept Only Tani Logics UK Copyright © 2016. All rights reserved.

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As an Amazon Associate, I earn commissions from qualifying purchases. Other affiliate programs and affiliations also include, but are not limited to the eBay Partner Network.